Yoga is originally known as Yoga Shastra. Yoga enables spiritual, mental, and physical well-
being. At Charak Sanjivani, for spiritual well-being, various Mantras and Meditation
techniques are used as a protocol. Whereas for physical well-being, different Asanas and
Kriyas are taught and for mental health, various Pranayama techniques are taught.
Energy Healing
Our life is all about energy. Energy drives our entire life. The living soul is itself a form of
energy. Considering this fact and knowing the importance of this
at Charak Sanjivani Energy Healing is used in the treatment protocol. Under this, we use
techniques like Sound healing, Crystal Healing, and Music Therapy.